Sara Loftis, MSW, LCSW
Founder & Owner, Licensed Clinical Social Worker
- Trauma and EMDR
- Clinical consultation
- Leadership development
- +2 more
Our Services
Integrated care for the whole person
Mental health care, wellness services, professional development, and education and training. Each service stands on its own, so you can come to us for exactly what you need, and any of them can be connected when that serves you better.
True healing rarely happens in a single lane. Anxiety has a body. Trauma reshapes how we eat, move, and relate to others. Leaders carry what happens at work home with them. At MBHW, our trauma informed team addresses the whole person, under one unhurried, compassionate roof.
Four ways we support you
Every service is delivered by a licensed or credentialed provider, and providers coordinate directly with one another on shared clients.
Integrated care
Every part of your wellbeing, under one roof.
The people behind every service
Licensed, credentialed providers working in the same building and consulting on the same clients. This is what integrated care actually looks like.
Clinical Care
Tom Lewis, LPC
Licensed Professional Counselor
- Men's issues
- Relationships and couples
- Social anxiety
- +3 more
Trista Heavin, PLPC
Provisional Licensed Professional Counselor
- Anxiety
- Self-esteem
- Emotional regulation
- +1 more
Sydney Jones, PLPC
Provisional Licensed Professional Counselor
- Couples therapy
- Sexuality and intimacy
- Childhood and sexual trauma
- +3 more
Lisa Roberts, LMSW
Licensed Master Social Worker
- Anxiety and depression
- Trauma
- OCD
- +3 more
Cindy Elliott, LCSW
Licensed Clinical Social Worker
- Grief and loss
- Adjustment issues
- Depression
- +2 more
Jennifer Wickersham, LPC
Licensed Professional Counselor
- Anxiety and panic attacks
- Depression
- PTSD
- +3 more
Whole-Body Wellness
Gwen Balto, RD
Registered Dietitian
- Eating disorders
- Diabetes and PCOS
- Cardiovascular nutrition
- +1 more
Trista Heavin, PLPC
Certified Yoga Instructor
- Trauma sensitive yoga
- Breathwork
- Mindful movement
- +2 more
Lisa Roberts, E-RYT 200, RCYT
Registered Yoga Teacher
- Therapeutic yoga
- Chair yoga
- Breathwork and meditation
- +3 more
Starting care is simple
We have made it as easy as possible to take that first step. Here is what to expect from the moment you reach out.
Reach out
Contact us by phone or through the form on our website. There is no pressure, just a warm, judgment-free first touch to say hello and share what is bringing you in.
Free consultation
We offer a complimentary consultation so we can learn about your goals, answer your questions, and make sure MBHW is the right fit for you.
A plan built around you
Your provider works with you to design a plan that fits your life: your pace, your priorities, and the outcomes that matter most to you.
Ongoing, coordinated care
As your needs evolve, your team evolves with you. Providers across every service collaborate so nothing falls through the cracks and every part of your wellbeing stays connected.
Common questions
Everything you want to know before getting started. Still have questions? We are always happy to chat.
Ready to take the first step?
Our compassionate team is here to support your journey toward wellness. Reach out today, we'd love to hear from you.